{"id":20732,"date":"2023-12-03T12:00:21","date_gmt":"2023-12-03T11:00:21","guid":{"rendered":"https:\/\/www.lesgarszellesfontenoises.fr\/?p=20732"},"modified":"2025-10-15T07:34:53","modified_gmt":"2025-10-15T05:34:53","slug":"sable-et-foret-a-saint-palais-sur-mer-17","status":"publish","type":"post","link":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/2023\/12\/03\/sable-et-foret-a-saint-palais-sur-mer-17\/","title":{"rendered":"Sable et For\u00eat \u00e0 Saint Palais sur mer (17)"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><strong>Dimanche 3 d\u00e9cembre 2023<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-35-1024x768.jpg\" alt=\"\" class=\"wp-image-20725\" style=\"width:390px;height:auto\" srcset=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-35-1024x768.jpg 1024w, https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-35-300x225.jpg 300w, https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-35-768x576.jpg 768w, https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-35-1536x1152.jpg 1536w, https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-35-360x270.jpg 360w, https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-35.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">C\u2019est sous une temp\u00e9rature fraiche et une matin\u00e9e ensoleill\u00e9e que 7 Gars\u2019Z\u2019elles ont particip\u00e9 au trail <strong>Sable et For\u00eat \u00e0 Saint Palais sur mer (17).<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">David s\u2019\u00e9tait inscrit sur le 26 km, C\u00e9cile, Emmanuelle, Sylvie et St\u00e9phane \u00e9taient sur le 16 km tandis qu\u2019Audrey et Mike se sont accroch\u00e9 \u00e0 la randonn\u00e9e.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">De beaux parcours a travers les forets jusqu\u2019\u00e0 Saint Augustin avec quelques dunes bien relev\u00e9es.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Bravo \u00e0 toutes et tous pour cette belle course.<\/p>\n\n\n<div id=\"Block_wpape_gallery_6a288410dbb07\" style=\"width:100%;padding-left:5px;padding-top:5px;padding-right:5px;padding-bottom:5px; display: none;\"><div class=\"wpape_gallery_button wpape_gallery_align_left\"  id=\"wpape_gallery_6a288410dbb07filter\"><a class=\" apebtn apebtn-flat apebtn-primary  active\" style=\"margin-right:5px;margin-bottom:10px;\" href=\"#\" data-filter=\"*\">Home<\/a><a href=\"#\" data-filter=\".category20690\" class=\" apebtn apebtn-flat apebtn-primary \" style=\"margin-right:5px;margin-bottom:10px;\">2023.12.03 Saint Palais 2023<\/a><\/div><div id=\"wpape_gallery_6a288410dbb07\" data-options=\"wpape_gallery_6a288410dbb07\" style=\"width:100%;\" class=\"wpape_gallery\"><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-1-225x300.jpg\" title=\"2023.12.03 Trail Saint Palais (1)\" data-width=\"225\" data-height=\"300\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-1.jpg\"  title=\"2023.12.03 Trail Saint Palais (1)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle 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data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-8.jpg\"  title=\"2023.12.03 Trail Saint Palais (8)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (8)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-9-300x225.jpg\" title=\"2023.12.03 Trail Saint Palais (9)\" data-width=\"300\" data-height=\"225\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-9.jpg\"  title=\"2023.12.03 Trail Saint Palais (9)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (9)<\/div><div 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data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-12.jpg\"  title=\"2023.12.03 Trail Saint Palais (12)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (12)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-13-225x300.jpg\" title=\"2023.12.03 Trail Saint Palais (13)\" data-width=\"225\" data-height=\"300\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-13.jpg\"  title=\"2023.12.03 Trail Saint Palais (13)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (13)<\/div><div 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data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-16.jpg\"  title=\"2023.12.03 Trail Saint Palais (16)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (16)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-17-225x300.jpg\" title=\"2023.12.03 Trail Saint Palais (17)\" data-width=\"225\" data-height=\"300\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-17.jpg\"  title=\"2023.12.03 Trail Saint Palais (17)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (17)<\/div><div 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data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-20.jpg\"  title=\"2023.12.03 Trail Saint Palais (20)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (20)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-21-300x225.jpg\" title=\"2023.12.03 Trail Saint Palais (21)\" data-width=\"300\" data-height=\"225\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-21.jpg\"  title=\"2023.12.03 Trail Saint Palais (21)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (21)<\/div><div 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data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-23-300x225.jpg\" title=\"2023.12.03 Trail Saint Palais (23)\" data-width=\"300\" data-height=\"225\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-23.jpg\"  title=\"2023.12.03 Trail Saint Palais (23)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (23)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-24-300x225.jpg\" title=\"2023.12.03 Trail Saint Palais (24)\" data-width=\"300\" data-height=\"225\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-24.jpg\"  title=\"2023.12.03 Trail Saint Palais (24)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (24)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-25-300x225.jpg\" title=\"2023.12.03 Trail Saint Palais (25)\" data-width=\"300\" data-height=\"225\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-25.jpg\"  title=\"2023.12.03 Trail Saint Palais (25)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (25)<\/div><div 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data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-28.jpg\"  title=\"2023.12.03 Trail Saint Palais (28)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (28)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-29-225x300.jpg\" title=\"2023.12.03 Trail Saint Palais (29)\" data-width=\"225\" data-height=\"300\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-29.jpg\"  title=\"2023.12.03 Trail Saint Palais (29)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (29)<\/div><div 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data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-32.jpg\"  title=\"2023.12.03 Trail Saint Palais (32)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (32)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-33-300x225.jpg\" title=\"2023.12.03 Trail Saint Palais (33)\" data-width=\"300\" data-height=\"225\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-33.jpg\"  title=\"2023.12.03 Trail Saint Palais (33)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (33)<\/div><div 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data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-41.jpg\"  title=\"2023.12.03 Trail Saint Palais (41)\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais (41)<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><div class=\"wpape-img category20690\" ><div class=\"wpape-img-image  wpape-lightbox\"  ><div data-thumbnail=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-groupe-225x300.jpg\" title=\"2023.12.03 Trail Saint Palais-groupe\" data-width=\"225\" data-height=\"300\" ><\/div><div data-popup=\"https:\/\/www.lesgarszellesfontenoises.fr\/wp-content\/uploads\/2023\/12\/2023.12.03-Trail-Saint-Palais-groupe.jpg\"  title=\"2023.12.03 Trail Saint Palais-groupe\"><\/div><div class=\"thumbnail-overlay\"><div class=\"wpapeTitle \">2023.12.03 Trail Saint Palais-groupe<\/div><div class=\"wpapeIcons\"><i class=\"fa fa-search wpapeZoomIcon \" ><\/i><\/div><\/div><\/div><\/div><\/div><\/div><script>var wpape_gallery_6a288410dbb07 = {\"filterContainer\": \"#wpape_gallery_6a288410dbb07filter\", \"touch\": 1, \"columns\": 3, \"columnWidth\": \"auto\", \"resolutions\": [ ,  , ], \"overlayEffect\": \"direction-aware-fade\", \"boxesToLoadStart\": \"9\", \"boxesToLoad\": \"6\", \"lazyLoad\": true, \"LoadingWord\": \"Gallery images loading\", \"loadMoreWord\": \"More images\", \"noMoreEntriesWord\": \"No images\", \"loadMoreClass\": \" apebtn apebtn-flat apebtn-primary \", \"horizontalSpaceBetweenBoxes\": 10, \"verticalSpaceBetweenBoxes\": 10}, wpape_gallery_6a288410dbb07_css = \"body .mfp-ready.mfp-bg{background-color: rgba(11,11,11,0.8);}.mfp-container .mfp-arrow{display:none;}#wpape_gallery_6a288410dbb07 .wpape-img-container{ -webkit-border-radius: 5px;-moz-border-radius: 5px;border-radius: 5px;}#wpape_gallery_6a288410dbb07 .wpapeTitle{ 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sous une temp\u00e9rature fraiche et une matin\u00e9e ensoleill\u00e9e que 7 Gars\u2019Z\u2019elles ont particip\u00e9 au trail Sable et For\u00eat \u00e0 Saint Palais sur mer (17). David s\u2019\u00e9tait inscrit sur le 26 km, C\u00e9cile, Emmanuelle, Sylvie et St\u00e9phane \u00e9taient sur le 16 km tandis qu\u2019Audrey et Mike se sont accroch\u00e9 \u00e0 la randonn\u00e9e. De beaux parcours a travers les forets jusqu\u2019\u00e0 Saint Augustin avec quelques dunes bien relev\u00e9es. Bravo \u00e0 toutes et tous pour cette belle course.<\/p>\n","protected":false},"author":1,"featured_media":20725,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[15],"tags":[],"class_list":["post-20732","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sorties-2023"],"_links":{"self":[{"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/posts\/20732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/comments?post=20732"}],"version-history":[{"count":2,"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/posts\/20732\/revisions"}],"predecessor-version":[{"id":26224,"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/posts\/20732\/revisions\/26224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/media\/20725"}],"wp:attachment":[{"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/media?parent=20732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/categories?post=20732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lesgarszellesfontenoises.fr\/index.php\/wp-json\/wp\/v2\/tags?post=20732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}